Deep Tissue Therapeutic Massage
Deep tissue massage works to realign muscle and tendon fibres, increase mobility and reduce or eliminate pain cycles caused by injury, repetitive strain or chronic tension. Trigger points are areas of accumulated tension that refer pain into other areas of the body, these too can be released with some deep tissue work.
We assess pressure through open communication, our goal is not to excite the central nervous system to fight or flight levels and still get some nice, deep release. We often release the fascia before we go deep to improve outcomes. Read our blog post to understand more about deep tissue work.